Comments on: How to get rid of the belly fat? http://getridofmuffintops.com/getting-rid-of-belly-fat/how-to-get-rid-of-the-belly-fat Wed, 08 Sep 2010 18:42:59 -0500 http://wordpress.org/?v=2.8.2 hourly 1 By: ShalloWhale http://getridofmuffintops.com/getting-rid-of-belly-fat/how-to-get-rid-of-the-belly-fat/comment-page-1#comment-3973 ShalloWhale Fri, 25 Dec 2009 19:43:59 +0000 http://getridofmuffintops.com/getting-rid-of-belly-fat/how-to-get-rid-of-the-belly-fat#comment-3973 I could have asked the same question. I go to the gym 3 times each week and do at least 200 stomach crunches each time. My abdominal muscles are steel belts, but I still have belly fat. So if exercise and burning calories still doesn't work, I guess the only answer is to reduce the calorie input. Change your diet! Running obviously would change things, but that's not for everyone.<br><b>References : </b><br> I could have asked the same question. I go to the gym 3 times each week and do at least 200 stomach crunches each time. My abdominal muscles are steel belts, but I still have belly fat. So if exercise and burning calories still doesn’t work, I guess the only answer is to reduce the calorie input. Change your diet! Running obviously would change things, but that’s not for everyone.
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]]> By: E K http://getridofmuffintops.com/getting-rid-of-belly-fat/how-to-get-rid-of-the-belly-fat/comment-page-1#comment-3972 E K Fri, 25 Dec 2009 19:14:59 +0000 http://getridofmuffintops.com/getting-rid-of-belly-fat/how-to-get-rid-of-the-belly-fat#comment-3972 ok details..... First quit going to the gym. Nothing good ever happens there. Get a girlfriend and start having lots of sex. Nothing textures and tones the abs like marathon sexy time. that will get rid of your lower belly fat. pace yourself and make sure the girl is a nympho.<br><b>References : </b><br> ok details…..

First quit going to the gym. Nothing good ever happens there.

Get a girlfriend and start having lots of sex.

Nothing textures and tones the abs like marathon sexy time.

that will get rid of your lower belly fat. pace yourself and make sure the girl is a nympho.
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]]> By: Nazariy http://getridofmuffintops.com/getting-rid-of-belly-fat/how-to-get-rid-of-the-belly-fat/comment-page-1#comment-3971 Nazariy Fri, 25 Dec 2009 18:37:59 +0000 http://getridofmuffintops.com/getting-rid-of-belly-fat/how-to-get-rid-of-the-belly-fat#comment-3971 Run everyday, eat healthy, and work your core. Running is key to loosing weight and staying healthy. It's good for you. So run about an hour a day at least 3 times a week. You'll see improvements but don't expect to see a six pack in a week. Working your core is important to do if you want a 6 pack. Try to do core at least 3 times a week if you can or more.<br><b>References : </b><br> Run everyday, eat healthy, and work your core.

Running is key to loosing weight and staying healthy. It’s good for you. So run about an hour a day at least 3 times a week. You’ll see improvements but don’t expect to see a six pack in a week.

Working your core is important to do if you want a 6 pack. Try to do core at least 3 times a week if you can or more.
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]]> By: vaporery.acute http://getridofmuffintops.com/getting-rid-of-belly-fat/how-to-get-rid-of-the-belly-fat/comment-page-1#comment-3970 vaporery.acute Fri, 25 Dec 2009 17:52:59 +0000 http://getridofmuffintops.com/getting-rid-of-belly-fat/how-to-get-rid-of-the-belly-fat#comment-3970 just keep doing. ur better than me.<br><b>References : </b><br> just keep doing. ur better than me.
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