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I’m close to getting a six pack but how do I get rid of lower belly fat?
March 6th, 2010 | 
Author: I get in good cardio playing competitive basketball 5 days a week.
I do decline sit ups, sometimes with weight, and various other ab exercises.
I try to eat healthy, but wouldn’t say I’m perfect in this area.
I can see the top 4 abs better than I have been able to in years..
So how do i get of the lower belly fat??
You just have to keep on losing weight. I know it sounds frustrating but it’s the only way. You can’t target fat loss in a specific area of your body. You’ll just have to keep on dieting and exercising.
Posted in getting rid of belly fat
You just have to keep on losing weight. I know it sounds frustrating but it’s the only way. You can’t target fat loss in a specific area of your body. You’ll just have to keep on dieting and exercising.
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i tend to have the same problem. i recommend doing knee raises and leg lifts, they tend to do a better job at developing the lower stomach muscles.
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you just need to get some cardio going. Weightlossdiscs are excellent as they have no joint
impact but great cardio benefit. You will notice your belly shrink!! Good luck!!
here you can find a good weight loss disc http://www.weightlossdisc.com it.
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