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March 6th, 2010 | 
Author: 
http://www.TheAbsExpert.com
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New revolutional …
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so you mean that …
so you mean that doing these exercise will focus specifically on stomach fat (versus fat everywhere and some of it may be from ones belly)?
Scott, this workout …
Scott, this workout will definately go down in fitness history as the best 2 1/2 minutes in exercise! I am actually watching from my hotel room as I travel to Nashville and wondering what I’m going to do to work out tomorrow as this hotels “fitness” room is totally lame. I plan to rip this routine out tomorrow morning in my hotel room and so thanks for sharing and inspiring me to do so.
Great set of …
Great set of exercises put together!!
wow – that was fast …
wow – that was fast – will have to modify a lot for injuries but I’ll give it a try
Yeah, you´re right. …
Yeah, you´re right….I just tried it and my heart rate is definitely up! Thanks!
Nice Burpees
Nice Burpees