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	<title>Comments on: How To Burn Fat Fast</title>
	<atom:link href="http://getridofmuffintops.com/how-to-lose-belly-fat/how-to-burn-fat-fast/feed" rel="self" type="application/rss+xml" />
	<link>http://getridofmuffintops.com/how-to-lose-belly-fat/how-to-burn-fat-fast</link>
	<description></description>
	<lastBuildDate>Fri, 10 Sep 2010 10:11:59 -0500</lastBuildDate>
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		<title>By: BabyMissa</title>
		<link>http://getridofmuffintops.com/how-to-lose-belly-fat/how-to-burn-fat-fast/comment-page-1#comment-5062</link>
		<dc:creator>BabyMissa</dc:creator>
		<pubDate>Fri, 26 Feb 2010 18:58:56 +0000</pubDate>
		<guid isPermaLink="false">http://getridofmuffintops.com/how-to-lose-belly-fat/how-to-burn-fat-fast#comment-5062</guid>
		<description>&lt;b&gt;is he saying ...&lt;/b&gt; &lt;br&gt; is he saying running on an eliptical won&#039;t cut down body fat?

Get your heart rate UP (anaerobic level--20 minutes) raises your thermogenic temp and is proven to help burn fat calories for up to 15 hours after leaving the gym.

You DO need to do weight training. Your body needs a balanced exercise program to do anything efficiently.</description>
		<content:encoded><![CDATA[<p><b>is he saying &#8230;</b> <br /> is he saying running on an eliptical won&#8217;t cut down body fat?</p>
<p>Get your heart rate UP (anaerobic level&#8211;20 minutes) raises your thermogenic temp and is proven to help burn fat calories for up to 15 hours after leaving the gym.</p>
<p>You DO need to do weight training. Your body needs a balanced exercise program to do anything efficiently.</p>
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		<title>By: mjufpn</title>
		<link>http://getridofmuffintops.com/how-to-lose-belly-fat/how-to-burn-fat-fast/comment-page-1#comment-5061</link>
		<dc:creator>mjufpn</dc:creator>
		<pubDate>Fri, 26 Feb 2010 18:58:55 +0000</pubDate>
		<guid isPermaLink="false">http://getridofmuffintops.com/how-to-lose-belly-fat/how-to-burn-fat-fast#comment-5061</guid>
		<description>&lt;b&gt;I dont get it... ...&lt;/b&gt; &lt;br&gt; I dont get it...most what you say in the vid is right its just that most is well know for 1000 of years...nothing new here</description>
		<content:encoded><![CDATA[<p><b>I dont get it&#8230; &#8230;</b> <br /> I dont get it&#8230;most what you say in the vid is right its just that most is well know for 1000 of years&#8230;nothing new here</p>
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		<title>By: EmXtraMoney</title>
		<link>http://getridofmuffintops.com/how-to-lose-belly-fat/how-to-burn-fat-fast/comment-page-1#comment-5059</link>
		<dc:creator>EmXtraMoney</dc:creator>
		<pubDate>Fri, 26 Feb 2010 18:58:54 +0000</pubDate>
		<guid isPermaLink="false">http://getridofmuffintops.com/how-to-lose-belly-fat/how-to-burn-fat-fast#comment-5059</guid>
		<description>&lt;b&gt;I dislike you very ...&lt;/b&gt; &lt;br&gt; I dislike you very much... go play in the middle of a busy intersection.</description>
		<content:encoded><![CDATA[<p><b>I dislike you very &#8230;</b> <br /> I dislike you very much&#8230; go play in the middle of a busy intersection.</p>
]]></content:encoded>
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		<title>By: evilceel</title>
		<link>http://getridofmuffintops.com/how-to-lose-belly-fat/how-to-burn-fat-fast/comment-page-1#comment-5060</link>
		<dc:creator>evilceel</dc:creator>
		<pubDate>Fri, 26 Feb 2010 18:58:54 +0000</pubDate>
		<guid isPermaLink="false">http://getridofmuffintops.com/how-to-lose-belly-fat/how-to-burn-fat-fast#comment-5060</guid>
		<description>&lt;b&gt;i dislike him very ...&lt;/b&gt; &lt;br&gt; i dislike him very much</description>
		<content:encoded><![CDATA[<p><b>i dislike him very &#8230;</b> <br /> i dislike him very much</p>
]]></content:encoded>
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		<title>By: evilceel</title>
		<link>http://getridofmuffintops.com/how-to-lose-belly-fat/how-to-burn-fat-fast/comment-page-1#comment-5058</link>
		<dc:creator>evilceel</dc:creator>
		<pubDate>Fri, 26 Feb 2010 18:58:52 +0000</pubDate>
		<guid isPermaLink="false">http://getridofmuffintops.com/how-to-lose-belly-fat/how-to-burn-fat-fast#comment-5058</guid>
		<description>&lt;b&gt;well that would be ...&lt;/b&gt; &lt;br&gt; well that would be quite difficult considering i live in the UK and we don&#039;t have them instead we have something far more efficient called roundabouts and to stand in the middle of one would do me no harm what so ever so unless your willing to pay for travel to a place that has an intersection and force me to stand there my suggestion to you is to GO YOURSELF</description>
		<content:encoded><![CDATA[<p><b>well that would be &#8230;</b> <br /> well that would be quite difficult considering i live in the UK and we don&#8217;t have them instead we have something far more efficient called roundabouts and to stand in the middle of one would do me no harm what so ever so unless your willing to pay for travel to a place that has an intersection and force me to stand there my suggestion to you is to GO YOURSELF</p>
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		<title>By: EmXtraMoney</title>
		<link>http://getridofmuffintops.com/how-to-lose-belly-fat/how-to-burn-fat-fast/comment-page-1#comment-5057</link>
		<dc:creator>EmXtraMoney</dc:creator>
		<pubDate>Fri, 26 Feb 2010 18:58:49 +0000</pubDate>
		<guid isPermaLink="false">http://getridofmuffintops.com/how-to-lose-belly-fat/how-to-burn-fat-fast#comment-5057</guid>
		<description>&lt;b&gt;lol gotta love you ...&lt;/b&gt; &lt;br&gt; lol gotta love you brits.</description>
		<content:encoded><![CDATA[<p><b>lol gotta love you &#8230;</b> <br /> lol gotta love you brits.</p>
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		<title>By: BurnTheFaTin28days</title>
		<link>http://getridofmuffintops.com/how-to-lose-belly-fat/how-to-burn-fat-fast/comment-page-1#comment-5056</link>
		<dc:creator>BurnTheFaTin28days</dc:creator>
		<pubDate>Fri, 26 Feb 2010 18:58:45 +0000</pubDate>
		<guid isPermaLink="false">http://getridofmuffintops.com/how-to-lose-belly-fat/how-to-burn-fat-fast#comment-5056</guid>
		<description>&lt;b&gt;my system is better&lt;/b&gt; &lt;br&gt; my system is better</description>
		<content:encoded><![CDATA[<p><b>my system is better</b> <br /> my system is better</p>
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		<title>By: TheNoseJR</title>
		<link>http://getridofmuffintops.com/how-to-lose-belly-fat/how-to-burn-fat-fast/comment-page-1#comment-5055</link>
		<dc:creator>TheNoseJR</dc:creator>
		<pubDate>Fri, 26 Feb 2010 18:58:44 +0000</pubDate>
		<guid isPermaLink="false">http://getridofmuffintops.com/how-to-lose-belly-fat/how-to-burn-fat-fast#comment-5055</guid>
		<description>&lt;b&gt;This guy is to ...&lt;/b&gt; &lt;br&gt; This guy is to cocky i dont like how he trys to teach

But hey you dont have to weight train.  Only if you want to build musscel</description>
		<content:encoded><![CDATA[<p><b>This guy is to &#8230;</b> <br /> This guy is to cocky i dont like how he trys to teach</p>
<p>But hey you dont have to weight train.  Only if you want to build musscel</p>
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		<title>By: 0hBabiix0x</title>
		<link>http://getridofmuffintops.com/how-to-lose-belly-fat/how-to-burn-fat-fast/comment-page-1#comment-5054</link>
		<dc:creator>0hBabiix0x</dc:creator>
		<pubDate>Fri, 26 Feb 2010 18:58:43 +0000</pubDate>
		<guid isPermaLink="false">http://getridofmuffintops.com/how-to-lose-belly-fat/how-to-burn-fat-fast#comment-5054</guid>
		<description>&lt;b&gt;i wanan punch his ...&lt;/b&gt; &lt;br&gt; i wanan punch his face in</description>
		<content:encoded><![CDATA[<p><b>i wanan punch his &#8230;</b> <br /> i wanan punch his face in</p>
]]></content:encoded>
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		<title>By: GR8GUY54</title>
		<link>http://getridofmuffintops.com/how-to-lose-belly-fat/how-to-burn-fat-fast/comment-page-1#comment-5053</link>
		<dc:creator>GR8GUY54</dc:creator>
		<pubDate>Fri, 26 Feb 2010 18:58:42 +0000</pubDate>
		<guid isPermaLink="false">http://getridofmuffintops.com/how-to-lose-belly-fat/how-to-burn-fat-fast#comment-5053</guid>
		<description>&lt;b&gt;@EmXtraMoney 
Ouch ...&lt;/b&gt; &lt;br&gt; @EmXtraMoney 
Ouch!  Never heard it said like that...</description>
		<content:encoded><![CDATA[<p><b>@EmXtraMoney<br />
Ouch &#8230;</b> <br /> @EmXtraMoney<br />
Ouch!  Never heard it said like that&#8230;</p>
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